7 Realistic, Can-Do Tips for a Healthier Holiday Season


December 25, 2023
Health and Wellness Health Tips
7 realistic and practical tips to maintain a healthy lifestyle during the holiday season without sacrificing enjoyment. Avoid the guilt and indulge in moderation while …

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New Research Reveals Impact of Cholesterol Types on Heart Disease Risk


December 25, 2023
Health Cholesterol
Discover the impact of cholesterol types on heart disease risk. New research highlights the importance of understanding HDL and LDL particles. Learn how to lower …

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How ‘Skinny Dave’ Lost 45 lbs with Diet-to-Go


December 25, 2023
Health and Wellness Diet
Discover how David Rockwell, a 56-year-old healthcare administrator, lost 45 lbs with Diet-to-Go’s Balance-Diabetes meal plan. Learn about his journey and the key factors that …

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Top Two Ways to Manage Type 2 Diabetes


December 25, 2023
Health Health Tips
Discover the top two ways to effectively manage Type 2 Diabetes and take control of your health. Learn about the importance of a balanced diet …

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10 Weight Loss Affirmations to Keep You Going Strong


December 25, 2023
Health and Wellness affirmations
Discover 10 powerful weight loss affirmations to stay motivated and determined. Embrace self-love, make empowering choices, and believe in your worthiness. With a positive mindset, …

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The Nobody-Noticed


December 25, 2023
Society Ignored
Discover the 10 funniest treadmill fails that will leave you in stitches. From push-up mishaps to rocket-launching attempts, these fails are bound to make you …

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